Not too long ago I stood on my scale, not out of curiosity, rather out of mistaken stepping. However unintentional, there I was feet down flat on the scale.
“Ahhhh!” I screamed as I noticed I had gained 15 pounds. I started to hyperventilate and stepped off the scale to pour myself a glass of water.

Me overweight? How could this be? I got on the internet and typed in “diet plans.” One of the websites that popped up was Nutrisystem — despite my fears and self stigma stamping I decided to plunge into the dieting world.

I checked out the program specifically designed for women and found that I wouldn’t have to change my meals much. Nutrisystem offers 120 great-tasting prepackaged meals and desserts to choose from. There are healthy diet plans with all my favorite foods! Wow, I’ve never been so excited to start a diet. I don’t think I’ll ever be afraid again.